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NFL · NFC West

Seattle Seahawks

SEA · 2026

Scoring

Total G PTS PTS/G PA PA/G DIFF TD OFF TD TD ALW 2PT
SEA 7 168 24.0 125 17.9 43 18 18 12 1
Lg rank 1st/32 10th/32 13th/32 5th/32 4th/32 4th/32 14th/32 10th/32 6th/32 6th/32

Offense

Total PLAYS YDS YDS/G Y/P PASS RUSH 1D SCK SCK YDS 20+ EPA EPA/P
SEA 448 2403 343.3 5.4 1607 796 133 16 119 25 -21.5 -0.05
Lg rank 8th/32 9th/32 15th/32 14th/32 12th/32 12th/32 5th/32 18th/32 23rd/32 13th/32 25th/32 24th/32

Defense

Total PLAYS YDS YDS/G Y/P PASS RUSH 1D SCK EPA/P
SEA 410 1637 233.9 4.0 1011 626 90 17.0 -0.13
Lg rank 12th/32 2nd/32 1st/32 1st/32 2nd/32 11th/32 2nd/32 11th/32 2nd/32

Turnovers & penalties

Total TAKE GIVE +/− INT FR INT THR FUML PEN PEN YDS
SEA 12 13 -1 8 4 8 5 51 468
Lg rank 2nd/32 29th/32 17th/32 2nd/32 10th/32 30th/32 21st/32 18th/32 26th/32

Special teams

Total FGM FGA FG% LNG XPM XPA PUNTS AVG NET IN20 KR KR YDS KR AVG PR PR YDS PR AVG ST TD
SEA 14 15 93.3% 57 16 17 27 43.6 42.5 13 21 565 26.9 14 163 11.6 0
Lg rank 8th/32 12th/32 9th/32 15th/32 10th/32 10th/32 17th/32 30th/32 15th/32 5th/32 31st/32 30th/32 10th/32 2nd/32 4th/32 10th/32 3rd/32

Passing

Total G CMP ATT CMP% YDS Y/A TD INT SCK 1D RTG EPA
SEA 7 146 226 64.6% 1726 7.6 12 8 16 89 90.7 13.7
Lg rank 1st/32 13th/32 14th/32 16th/32 11th/32 9th/32 12th/32 30th/32 18th/32 6th/32 18th/32 17th/32

Rushing

Total G ATT YDS Y/C TD FUM FL 1D EPA
SEA 7 206 796 3.9 6 6 5 44 -35.2
Lg rank 1st/32 4th/32 12th/32 23rd/32 14th/32 29th/32 32nd/32 14th/32 30th/32

Receiving

Total G TGT REC YDS Y/R TD CTC% AIR YAC TGT% FUM 1D EPA
SEA 7 215 146 1726 11.8 12 67.9% 1584 830 — 2 89 44.6
Lg rank 1st/32 14th/32 13th/32 11th/32 11th/32 12th/32 14th/32 20th/32 8th/32 — 12th/32 6th/32 17th/32

Defense

Total G TKL SOLO AST TFL SCK SKYD QBH HUR INT IYDS PD FF FR TD SFTY
SEA 7 438 253 185 40.0 17.0 95.0 51 — 8 70 29 3 4 0 0
Lg rank 1st/32 23rd/32 15th/32 21st/32 3rd/32 11th/32 18th/32 5th/32 — 2nd/32 10th/32 16th/32 30th/32 10th/32 7th/32 2nd/32

Rank is among the NFL teams with a line this season, best value first.